Learn how to make simple, delicious, healthy meals!
The truth is that when you know how to make healthy food taste delicious, then you don’t feel like you are depriving yourself. And when you know what ingredients to use to stay fuller for longer and to get more energy – then losing weight actually becomes easy!
The Beautiful Body Guide comes with an extensive nutrition guide that will easily help you to create a healthy eating plan that is well suited to your goals and needs. This nutrition guide will help you to create a healthy diet that is flexible with your lifestyle, budget, tastes and preferences. The Beautiful Body Guide also includes 3 set 14 day eating plan options (regular, vegan and vegetarian) so that you are able to eat in a way that suits your specific needs and goals.
Each eating plan option found within The Beautiful Body Guide offers 3 balanced meals a day, plus snacks. Each eating plan also contains everything that you need to know about creating delicious meals using healthy ingredients, how to get more energy, how to feel fuller for longer – and it also explains everything that you need to know about how portion sizes, and how much food you should be eating every day.
Why The Beautiful Body Guide?
Sometimes it can feel as if reaching body goals are impossible, and that you will never become your most beautiful self. There are always new diets coming out which are promoted as “the latest trend”. The problem is that these fad diets promise quick fixes, but generally don’t offer real results – and they don’t focus on methods for long-term, sustainable weight-loss. After more than 10 years of unsuccessful dieting, lots of trial-and-error, study and research, and being completely committed to finding a method that works – I finally discovered the simple steps that enabled me to lose more than 30 lbs in just a few short weeks. These steps will help you to lose weight, shape up and achieve incredible body confidence!
It’s all about YOU getting YOUR most beautiful body!
The Beautiful Body Guide is more than just a weight-loss plan, it’s a healthy lifestyle plan that shows you how to get YOUR most beautiful body in a healthy, balanced and sustainable way. The Beautiful Body Guide is healthy and safe to use – it does not use or promote dangerous fad diets, exclusionary diets or starvation diets in any way. It instead focuses on teaching you how to get the results that you want naturally by eating properly and exercising the right way – so that you can become your most beautiful self. Becoming your most beautiful self and achieving the body that you have always dreamed of having is only a few weeks away!
What’s inside The Beautiful Body Guide?
The Beautiful Body Guide is comprehensive and simple to use, complete with the most helpful, most up-to-date, relevant and important information for women of all ages, body shapes and sizes. The Beautiful Body Guide contains everything that you need to know about weight-loss, toning and shaping up – and presents it’s information in an easy-to-use, carefully designed, stunning 3 part book series.The Beautiful Body Guide focuses specifically on how women can achieve their most beautiful bodies – and highlights crucial topics such as fat-loss, natural weight-loss, effective workout methods, body toning and sustainable healthy eating. It also contains simple methods that will help you to unlock your full potential and become your most beautiful self.
Take a look inside all of The Beautiful Body Guide books, eating plans and workout plan!