GET BODY CONFIDENT IN 12 WEEKS

Lose weight, feel healthier and more confident in 12 weeks or less

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Start My 12 Week Program Today

  • Lose weight, get toned and shape up naturally
  • Reinvent your entire body shape
  • Kickstart your metabolism
  • Safe, healthy, balanced and sustainable
  • Effective fat burning methods
  • For women of all ages, shapes and sizes
  • Only one once-off-payment

What’s inside The Beautiful Body Guide?

The Beautiful Body Guide is comprehensive and simple to use, complete with the most helpful, up-to-date and relevant information for women of all ages, body shapes and sizes. The Beautiful Body Guide contains everything that you need to know about weight-loss, toning and shaping up – and presents it’s information in an easy-to-use, carefully designed, stunning 3 part book series. The Beautiful Body Guide focuses specifically on how women can achieve their body goals – in a safe, healthy and effective way.

NO MORE CONFUSION

Achieving your body goals doesn't have to be confusing and difficult - what I've learned is that you just need to follow a simple method and a few basic steps. In the past, I had tried every fad diet out there and only got more frustrated about my body! I found that all of these fad diets contradicted each other, which only made me feel more confused about how to get into better shape. Finally, after years of trying to lose weight (and seeing no results), I lost more than 30 lbs in 12 weeks. That's when I decided to create The Beautiful Body Guide - so that no other woman ever has to go through any of the diet confusion that I went through.

EASY HEALTHY MEALS

Eating healthy food helps to kickstart your metabolism, so that your body can burn those stubborn fat-stores. The Beautiful Body Guide shows you how to eat simple & delicious meals, how to get increased energy, how to stay fuller for longer, how to make healthy alternatives for your favorite dishes and how to easily manage portion control. The Beautiful Body Guide is full of yummy recipes that you’ll love, as well as specialist tips & tricks, and so much more! The truth is that when you know how to make healthy food taste amazing, then you don’t feel like you’re depriving yourself - and when you eat healthy foods, you start to feel and look more incredible than ever!

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QUICK WORKOUTS

With The Beautiful Body Guide you can easily work out at home in under 30 minutes per session. You'll also love the quick 16 minute workouts included! Exercising and getting into shape doesn't have to mean spending hours at the gym or getting “bulky” like a bodybuilder. Exercising and working out can help you to become more lean and toned, and can help you to completely reinvent your body shape - you just have to know what exercises to do and how to do them. The Beautiful Body Guide is complete with the most effective and up-to-date exercise methods that can help you to achieve your body goals.

What’s inside The Healthy Eating Plan & Recipe Book?

The Beautiful Body Guide Healthy Eating Plan & Recipe Book contains all of the essential details of how to eat, what to eat and when to eat – as well as all of the important details of how to easily implement a healthy diet into your lifestyle so that you can get started right away. The Beautiful Body Guide Healthy Eating Plan & Recipe Book has been designed specifically for women who wish to shape up in a healthy and sustainable way. It explains everything that you need to know about how to create a healthy and well balanced diet – and also expands on what to eat and what not to eat. It focuses on important topics such as how to become healthier, lose weight, shape up, have more sustained energy, create delicious meals with healthy ingredients and how to stay fuller for longer. The Beautiful Body Guide is accompanied by 3 X 14 day eating plan options and more than 30 healthy recipes that taste good and will make you feel good. It also includes The Point System build-it-yourself eating guide option. Regular, vegan and vegetarian plan options are available with The Beautiful Body Guide to accommodate dietary preferences. Wheat, gluten, dairy and meat-free options and recipes are also included.

What’s inside The 12 Week Workout Plan?

Starting The Beautiful Body Guide 12 Week Exercise & Workout Plan is really simple and easy to do. Each workout session during the 12 week program should take less than 30 minutes to complete, and is presented in a basic and easy-to-follow format – making it possible for you to get started right away. The Beautiful Body Guide 12 week workout plan has been designed specifically for fat-loss, toning and shaping up in women. The Beautiful Body Guide focuses on the most effective and advanced exercise methods as well as classic training techniques to ensure optimal results and form. It covers everything you need to know about exercise so that you understand what to do, how to do it and why you should be doing it. The 12 week workout plan begins with easier workouts, and gradually increases in intensity as the weeks progress. This allows you to easily get started with training and lets you make continued progress. Each training session and exercise is explained in detail and laid out in a simple manner. No or minimal exercise equipment is required, and you can workout from anywhere!

FREE BOOK: What’s inside The 10 Day Kickstarter Plan?

The Beautiful Body Guide 10 Day Kickstarter Plan contains the most important steps of weight-loss and shaping up. It’s simple and easy-to-use, and has been specifically designed to help you to kickstart your weight-loss and kickstart a healthier lifestyle. The Beautiful Body Guide 10 Day Kickstarter Plan also shares the biggest mistakes that prevent women from losing weight and how to avoid them. You may already be making progress with achieving your body goals, but if you’re making even one or two of these mistakes, then getting into better shape can often be difficult. The whole point of this program is NOT to make you feel bad about your body, but to help you to achieve the results that you want! This 10 day plan will help you to unlock the power that is already inside of you, in less than 10 minutes a day – a power that will enable you to get the results that you want as quickly and as effortlessly as possible. The Beautiful Body Guide 10 Day Kickstarter Plan shows you how to take control of your weight with specialist advice and tips, so that you can achieve your body goals.

All of The Beautiful Body Guide books are digital and are available for download instantly.

Easily read them on all of your devices.

What eating plan options are included?

The Beautiful Body Guide comes with an extensive nutrition guide that will easily help you to create a healthy eating plan that is well suited to your goals and needs. This nutrition guide will help you to create a healthy diet that is flexible with your lifestyle, budget, tastes and preferences. The Beautiful Body Guide also includes 3 set 14 day eating plan options (regular, vegan and vegetarian) so that you are able to eat in a way that suits your specific needs and goals.

Each eating plan option found within The Beautiful Body Guide offers 3 balanced meals a day, plus snacks. The Beautiful Body Guide eating plans contain everything that you need to know about creating delicious meals using simple ingredients, how to get more energy, how to feel fuller for longer – and it also explains everything that you need to know about portion sizes, and how much food you should be eating every day. The truth is that when you know how to make healthy food taste delicious, then you don’t feel like you are depriving yourself.

JUST 12 WEEKS TO YOUR GOAL

Start now, and you can begin to achieve your goals in just 12 weeks! Take the first step today, and make your health and fitness goals possible.*

GET BODY CONFIDENT

Learn simple ways to lose weight, get into better shape and completely change your body shape. You'll learn how to kickstart your metabolism, burn body fat and target problem areas  - in a healthy way!

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GET RESULTS

For years, I felt frustrated because I saw no results from any diet or exercise method. Then I decided to change my approach and I finally started to see results - within 12 weeks I lost more than 30 lbs. I've since lost more than 40 lbs!

AFFORDABLE

The Beautiful Body Guide 12 week program is affordable - and with the bundle set, you can get even more for your money.

READ ON ALL YOUR DEVICES

The Beautiful Body Guide is compatible with all of your devices. You can easily take the guides with you anywhere, and can browse through them on your iPhone, Android, iPad or laptop.

START RIGHT AWAY

The Beautiful Body Guide books are digital and are available worldwide. You can download the guides immediately and start seeing results right away!

BUNDLE + FREE BOOK (most popular)

LIMITED OFFER! SAVE 50% on 2nd book with bundle set + Get FREE book
Complete 3 book bundle set with 543 pages total

  • SAVE 50% on 2nd book with the bundle
  • FREE 10 Day Kickstarter Plan
  • 12 Week Exercise & Workout Plan
  • Complete Healthy Eating Plan & Recipe Book (3 X 14 day eating plans included)
  • Maximise results with the 3 book bundle
  • Simple and easy to use
  • Includes The Point System build-it-yourself meal planning guide
  • Boost your metabolism and burn body fat
  • Start seeing results after one week
  • For women of all ages, shapes and sizes
  • Only one once-off-payment

 WAS $30  NOW $15 - Save 50% on 2nd book with the complete 3 book bundle + Get FREE book!

Healthy Eating Plan & Recipe Book

SAVE 30% for a limited time only
Complete 259 page healthy eating guide

  • 3 X 14 day eating plan options
  • 3 meals per day plus snacks
  • More than 30 healthy recipes
  • Includes The Point System build-it-yourself meal planning guide
  • Discover how to eat, what to eat & when to eat
  • No more diet confusion
  • Not a fad or exclusionary diet
  • Boost your metabolism and burn body fat
  • Easy to use digital E-book
  • For women of all ages, shapes and sizes
  • Only one once-off-payment

 WAS $15  NOW $10 - Gluten, dairy and meat-free options included. Regular, Vegan and Vegetarian eating plan options available.

12 Week Exercise & Workout Plan

SAVE 30% for a limited time only
Complete 145 page exercise guide

  • 12 weeks of workouts
  • Step-by-step training guide
  • Complete exercise glossary with descriptions and pictures
  • Workouts can be done anywhere
  • Fat burning workout methods
  • Target problem areas & transform your entire shape
  • Speed up your metabolism
  • Burn stubborn fat stores
  • Easy to use digital E-book
  • Start seeing results after one week
  • Only one once-off-payment

 WAS $15  NOW $10 - Workout sessions under 30 minutes. Workout at home or at the gym. Minimal or no exercise equipment required.

JOIN WOMEN WHO HAVE CHANGED THEIR LIVES!

Be a part of the #Beautifulbodymovement

Join women who have transformed their lives!

Liezl Jayne, South Africa

“After more than 10 years of struggling with my weight, I was finally able to lose more than 30 lbs in just a few short weeks – and completely reinvent my body shape.”*

Jenna, Canada (week 12)

“For the first time ever I don’t freak out in the mornings when I’m trying to find an outfit to wear, because my clothes actually fit me. I have a lot more energy for life now thanks to your great recipes in The Beautiful Body Guide.”*

Anna, USA (week 6)

“Just wanted to tell u how happy I am that I fit into shop clothes without them having to be altered. I can really see results from using your guides, and lot of people have noticed that there is a change in my weight.”*

*Results may vary from person to person. Adherence to both the eating plan and exercise guide are required for the best results.

By purchasing and using The Beautiful Body Guide, you are agreeing to our terms of use.